Subway.com would like to place cookies All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. Pinterest. Subway Sandwich Menu Nutrition. In fact, the company has more than 44,000 locations in more than 100 countries around the world. Subway 6" Sub – Veggie Delite Standard sub recipe. Enter your own food Set category preferences . Top 200 items returned. Plus, with five grams of fiber and 29 grams of protein, I’m fuller for longer.”. 310-620 calories. Download the new Subway® app now for exclusive benefits and app only content! View our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches. The variations in the bread . Subway Sandwiches 37 items. With nine soups to choose from, along with six different cookie options, Subway gives you plenty of ways to make your food choices into a complete meal. Your Food Diary Use the FatSecret food diary to track your diet. Subway 6" Sub – Tuna Standard sub recipe. There are 410 calories in 1 sandwich of Subway 6" Egg Salad Sandwich. It’s a great way to make a good choice and order a lower-calorie sandwich. Read more: The Best and Worst Sandwiches to Order at Subway. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Signature Wraps Home Nutrition Subway Nutrition. B.L.T. Hygiene- und Sicherheitsmaßnahmen. No doubt the most popular offerings are the sub sandwiches. subway sandwich Nutrition Information 28 RESULTS: subway sandwich Foods from Subway (28) Can't find it? 357 items Subway. Per 1 sandwich - Calories: 820kcal | Fat: 18.00g | Carbs: 101.00g | Protein: 44.00g 158 items found. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für 6 subway-sandwich und mehr als 2 Mio. Click an item to calculate yours and see the recipe. Consistently a top-rated app, MyPlate offers the latest technology in an easy-to-use tool that includes millions of foods and recipes, five-minute in-app workouts and a robust support community. Here are your best bets, organized from least to most calories. Serving Size 219 grams: Calories: 340 Calories From Fat: 108 Amount Per Serving % Daily Value* Total Fat: 12g 18% Saturated Fat: 2g 10% Trans Fat: 0g Cholesterol: 50mg 17% Sodium: 1060mg 44% Total Carbohydrates: 39g 13% Dietary Fiber: 3g 12% Sugars: 5g Protein: 22g 44% Vitamin A : 20% Vitamin C : … Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 1 sandwich (219g) Nutrition Facts. Nutrition Subway®: Leaders in nutrition from the beginning. // Leaf Group Lifestyle, The Nutrition in a Grilled Chicken Wrap on a Spinach Tortilla. 6 inch BBQ Rib Melt 1 sandwich ,550 Cals. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. website better. And as far as your worst options at Subway, LIVESTRONG.COM’s Jess Barron recommends steering clear of the Turkey Italiano Melt, Spicy Italian and the Italian B.M.T. 1 to 10 of 128 for Subway Sandwiches. Enter your own food Set category preferences . Home; Blog; Help; Sign In; Join; Food Brands > Subway. Nutrition Facts . Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6"), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information Subway American Club Sandwich Nutrition Facts. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. Get nutrition information for Subway items and over 200,000 other foods (including over 3,000 brands). Home; Blog; Help; Sign In; Join; Search foods . Under $5 Menu. Nutrition Facts. Top 200 items returned. Related Sandwiches from Subway: Tomates: 6" Oven Roasted Chicken: Chicken Cordon Bleu Panini: Buffalo Sauce: Concombre: 6" Ham, Egg White & Cheese : View More Subway Sandwiches Products: More products from Subway: Fromage Suisse: Chicken Caesar Regular Wrap: Chipotle Steak … 480-960 calories. Here is a table of search results for subway sandwich; Food Name : Add to Tracking Add to Compare Create Recipe Add to My Foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. All Sandwiches Menu - Sandwiches, wraps and salads | SUBWAY.com - United Kingdom (English) Subway.com would like to place cookies on your computer to help us make this website better. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. See more ideas about subway nutrition, subway sandwich, food. Below are your five best and five worst options at Subway. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Heart Check Certification only applies to the following sandwiches when they’re made with … Calories are just one of the 16 categories of nutrition information supplied for each item. Sub des Tages. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Although menu items may vary from store to store, Subway publishes standardized nutrition information for its entire menu, including sandwiches, bread, condiments and vegetables and breakfast, desserts, sides and salads. She is currently writing out of Connecticut. Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY® stores. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Track calories, carbs, fat, and 16 other key nutrients. Heart Check Certification only applies to the salads if they’re served with Sweet Onion salad dressing. Walkley earned a B.A. Seit 2012 hat keines unserer 15-cm-Standard-Subs mehr als 502 Kalorien; 86 Prozent der Standard-Sandwiches enthalten als 15-cm-Sub sogar weniger als 400 Kalorien. : Calorie breakdown: 10% fat, 76% carbs, 14% protein. View the abundant options on the Subway® menu and discover better-for-you meals! Salad (230 calories, 15 grams of fat, 13 grams of carbohydrates, 14 grams of protein), Bacon, Egg & Cheese on flatbread (460 calories, 21 grams of fat, 43 grams of carbohydrates, 25 grams of protein), Black Forest Ham, Egg & Cheese on flatbread (410 calories, 16 grams of fat, 44 grams of carbohydrates, 23 grams of protein), Black Forest Ham, Egg & Cheese on a multigrain flatbread (630 calories, 28 grams of fat, 57 grams of carbohydrates, 38 grams of protein), Egg & Cheese on flatbread (380 calories, 15 grams of fat, 43 grams of carbohydrates, 19 grams of protein), Egg & Cheese on flatbread (570 calories, 26 grams of fat, 54 grams of carbohydrates, 29 grams of protein), Steak & Cheese on a tomato basil wrap (570 calories, 19 grams of fat, 59 grams of carbohydrates, 41 grams of protein), Steak, Egg & Cheese on a multigrain flatbread (450 calories, 18 grams of fat, 45 grams of carbohydrates, 28 grams of protein), Steak, Egg & Cheese on flatbread (680 calories, 30 grams of fat, 59 grams of carbohydrates, 44 grams of protein), Creamy Chicken & Wild Rice Soup (190 calories), Creamy Chicken & Dumpling Soup (150 calories), White Chip Macadamia Nut Cookie (220 calories), Chocolate Chip with Rainbow Gems (210 calories), Raspberry Cheesecake Cookie (200 calories). 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